Why should guys exercise their love muscles?
·        The PC-muscles are responsible for the great feeling during orgasm, when they rhythmically contract. If they become stronger your orgasm will become more intense.
·        You can increase the strength of an erection by squeezing these muscles.
·        Some guys can postpone their orgasm by squeezing the muscles when they are close to the ‘point of no return’. With practise you have to discover the right moment to do this.
·        When you plan on anal sex, being able to relax your PC-muscles will make being penetrated more pleasant. It decreases the likelihood that it will be painful.
·        A good way to check the firmness of your PC-muscles is to hang a towel on your erect penis and then lift and lower it through the contractions of the muscles.