You
don’t get excited
by pushing the right button. What counts is what happens in your head. If sex
fills your thoughts you will notice this in your body. There are even women who
can climax by using
only fantasy. So
make sure you are turned on in your mind when you masturbate. How to do this?
When
you caress yourself you can close your eyes and pretend it’s the hand of a good
looking guy or girl.
You
can read an erotic story before you start masturbating or while you are stroking
yourself.
You
can look at erotic pictures.
You
can think back of a exciting experience you had or of
an exciting movie you have seen.
When
you fantasize, as if you are looking at a movie, you should put yourself in the
position of the 'actor(s)' and try to feel their excitement. The more you are
able to connect with the sexual feelings of the 'actors' in your fantasy the more
excited you will become by fantasizing.